SERVICES
LIFESTYLE COACHING PLANS
Work with a Brodybuilding coach on aligning all lifestyle elements, which will lead you to improved health and better well-being overall. Exercise, nutrition and recovery factors are all necessary discussions to optimize your physiology. Online and in-person plans available.
All prices before taxes in CAD. Naturopathy receipts available upon request (Quebec only).
There is a $100 on-boarding fee for new clients.
REAL PEOPLE. REAL RESULTS.
"If I were to honestly recommend a great coach, it would be Adam and Irina. I had gained weight to the point where my body shape had changed drastically. However, with their structured training and nutrition guidance, I was able to achieve my ideal physique. If you follow their advice and stick to their workout plans, you'll see the best version of yourself in just three or four months. I'm always grateful for their support, and I highly recommend Adam to anyone looking for a skilled and knowledgeable coach. He truly knows what he's doing!"
Mohad Sadati
"I've had the pleasure of working with Both Irina and Adam for the past couple of months and I can confidently say that they are an outstanding team!
Irina and Adam take the time to understand your goals, fitness level, and limitations, creating a tailored program that suits your needs.
Adam has a deep understanding of nutrition, building appropriate meal plan and helping with healthy habits.
Irina provides guidance on proper form, techniques, when it comes to exercising.
Both Irina and Adam are great motivators, pushing you to reach your full potential while offering encouragement and support every step of the way.
Since working with them I've improved in my overall health!!! I’m so grateful!
I highly recommend them to anyone seeking a knowledgeable, supportive, and results-driven fitness coach."Saraphina Vilain
EVENT PREPARATION
Work with a Brodybuilding Coach for a 16-week period to get ready for an upcoming event. Whether you are preparing for a competition, a wedding, a vacation, or a photoshoot. We will get you there with our methods.
REAL PEOPLE. REAL RESULTS.
"I highly recommend Brodybuilding Fitness as your personal fitness coach! I have 13 years of experience in weightlifting, yet had the to opportunity to learn such valuable knowledge about nutrition and optimal exercise protocol for weight loss under Adam’s guidance. I went with the Silver Transformation Package and was able to get in the best shape and conditioning I’ve ever been in. Adam’s support and mentorship throughout the entire process was incredible. Always available to answer any questions I had and checking in to ensure that I was doing alright and making sure that the plan was working and catered specifically to me. If you’re looking to transform your body and mind, look no further. Once you’ve gone through your transformation, you will be left with a world of knowledge that you will be able to implement into your daily life going forward. Thank you Brodybuilding Fitness🙏🏽"
Craig
"My wife and I have both worked with Adam as an online client on and off since 2018. Not only does Adam take a fully natural approach, he will adapt any program to help you achieve your goals whatever those goals may be. I’ve tried many things for weight loss and the only success I’ve ever had was with Adam and his meal plans. The fully individualized approach is a must and weekly check ins and plan adjustments make it very easy to be consistent and achieve goals. I like that Adams programs are always evolving, through his experiences and knowledge, he is able to educate us when it comes to nutrition, supplements and physical exercise. I cannot recommend him enough!! If you want someone who can help you achieve your goals, Adam is the guy!"
Jason Duarte
INDIVIDUAL SERVICES
Naturopathic Consultation
Treat ailments, boost health, and feel better holistically with a Naturopathic Doctor (ND). $120 per session.
Meal Plan
Customized plan for your nutritional goals. One plan with one adjustment $200.
Training Program
Training Program $200
In-person demo for +$50 (optional, Montreal only)